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Our Vitamin B Complex contains eight different B vitamins, working individually and in synergy to maintain energy levels and healthy nervous and immune systems. B Vitamins also aid blood circulation, help lower cholesterol levels and help to maintain healthy skin, hair and nails.
Suggested dose: 1 tablet per day.
Each tablet contains 100% of the EC RDA for the following:
Niacin - 18mg
Pantothenic acid - 6mg
Vitamin B6 - 2mg
Riboflavin (B2) - 1.6mg
Thiamin (B1) - 1.4mg
Folic acid - 200mcg
Biotin - 150mcg
Vitamin B12 - 1mg
Suitable for vegetarians.
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