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Milk Thistle may protect the liver from damage by blocking the entrance of harmful toxins and helping remove these toxins from the liver cells. As with other bioflavonoids, Silymarin is a powerful antioxident. Milk Thistle also regenerates injured liver cells. Milk Thistle extract is most commonly recommended to counteract the harmful actions of alcohol on the liver.
Average active tablet content:
100mg of Silymarin.
125mg of 40:1 Milk Thistle extract is equivalent to 5g of herb, standardised at 80%Silymarin (100mg).
Suggested dosage: 70 - 200mg of Silymarin (1-2 tablets) 3 times per day.
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